Fasa Kwai Gina Jiki
Don haɓaka fa'idodin abinci mai gina jiki da yawa na cin ƙwai, IEC ta ƙaddamar da jerin kasidu da albarkatun masana'antu mai suna 'Cracking Egg Nutrition'. Kowane bugu yana nuna fa'idar sinadirai daban-daban na ƙwai, wanda mu ke jagoranta Ƙungiyar Ƙwararrun Ƙwai ta Duniya.
Don taimaka muku yada kalma game da darajar ƙwai, mun kuma haɓaka kayan aikin masana'antu masu zazzagewa, tare da mahimman saƙonni, zane-zanen kafofin watsa labarun da samfurin rubutu don dacewa da kowane batu.
Bincika kowane labari da kayan aiki a cikin jerin!
Man fetur-celent ƙwai don burin motsa jiki
Ko wasanni na ƙwararru ne, motsa jiki na sirri ko ayyukan nishaɗi, yana da mahimmanci ga daidaikun mutane na kowane zamani su tabbatar sun sami ingantaccen abinci mai gina jiki kafin da bayan motsa jiki. Gano dalilin da yasa ƙwai sune cikakkiyar fakitin furotin don taimakawa haɓaka burin ku na dacewa!
The unbeaable ikon choline
Choline wani muhimmin sinadari ne da ba a san shi ba wanda ake samu a cikin qwai, wanda ake buqata don aikin jiki na yau da kullun da lafiyar ɗan adam, amma duk da haka mutane da yawa ba sa biyan shawarar da aka ba su. Bari mu bincika ikon choline wanda ba za a iya doke shi ba don ba wa wannan sinadari mai ban sha'awa ƙimar da ya cancanci!
Vitamin D yana ba da gefen rana zuwa sama
Vitamin D yana taka muhimmiyar rawa wajen kiyaye lafiyar jikinmu, musamman ƙasusuwanmu da tsarin rigakafi! Duk da haka mutane a duk faɗin duniya ba su kai ga abin da ake buƙata ba. A matsayin ɗaya daga cikin ƴan asalin tushen abinci na wannan bitamin mai mahimmanci, bari mu bincika dalilin da yasa ƙwai ke zama babban maganin faɗuwar rana.
Unscrambling gaskiya game da qwai da cholesterol
A tarihi, qwai suna da mummunan suna idan ya zo ga cholesterol. Amma muna yi gaske fahimtar menene cholesterol? Kuma shin a zahiri qwai yana ƙara haɗarin kamuwa da cututtukan zuciya? Lokaci ya yi da za a fasa wannan tatsuniyar kuma a warware gaskiya game da ƙwai da cholesterol.
Gabatar mai a cikin kwanaki 1,000 na farko
A duniya baki daya, kusan kashi 22% na yara ‘yan kasa da shekaru 5 suna takure sakamakon rashin isasshen abinci mai gina jiki a wannan mawuyacin lokaci. Gano dalilin da yasa waɗannan lokutan farkon suna da mahimmanci sosai, da kuma yadda qwai ke da ikon canza rayuwa da ciyar da yuwuwar ɗan adam.
Aboki na musamman na kwai don sarrafa nauyi
Mutane da yawa suna da wuyar cimmawa da kiyaye nauyin lafiya, yayin da suke ci gaba da cin abinci daidaitaccen abinci wanda ya ƙunshi dukkan abubuwan gina jiki da jiki ke buƙata. Idan kuna neman sirrin sarrafa nauyi, muna tsammanin mun iya fashe shi!
Protein ingancin da kuma dalilin da ya sa yake da muhimmanci
An san kwan a ko'ina a matsayin gidan abinci mai gina jiki! Abin da mutane kaɗan suka sani shi ne ƙwai ɗaya ne daga cikin manyan tushen furotin mafi inganci da ake samu. Amma menene muke nufi dalilin da yasa muke cewa 'protein mai inganci' kuma me yasa yake da mahimmanci?
Haɗu da Ƙungiyar Ƙwararrun Ƙwararrun Ƙwai ta Duniya
Don tallafawa manufofin IEC, an kafa ƙungiyar ƙwararrun Ƙwai ta Duniya mai zaman kanta don haɗa wasu manyan masu bincike da masana a fannin lafiyar ɗan adam da abinci mai gina jiki. An kafa ƙungiyar ƙwararrun don mai da hankali kan haɓakawa, tattarawa da inganta bincike kan ƙimar sinadirai na ƙwai. Za a yada wannan ga masu ruwa da tsaki a duk faɗin duniya, tun daga masu samarwa har zuwa masana kiwon lafiya da masu amfani.
Haɗu da Experungiyar Masana