ʻO ke kuleana o nā meaʻai kumu holoholona i nā meaʻai olakino a hoʻomau
6 December 2023
Dr Ty Beal, Ua hāʻawi ʻia ka ʻōlelo aʻoaʻo noiʻi ma ka Global Alliance for Improved Nutrition (GAIN). ke kuleana o nā meaʻai kumu holoholona i ka hakakā ʻana i nā pilikia honua o ʻai ʻole a me ka hoʻomau ʻana i ke kaiapuni.
Ma ke kamaʻilio ʻana ma ka IEC Global Leadership Conference i loko o Lake Louise, ua hōʻike ʻo Dr Beal i ka pono maikaʻi ka meaʻai ma nā ʻāina āpau, e hōʻike ana i ke ʻano o nā meaʻai kumu holoholona, e like me nā hua, hiki ke lilo i ʻāpana o nā meaʻai olakino a hoʻomau i ka honua.
ʻO ka pilikia nui o ka ʻai ʻole
Ua hoʻomaka ʻo Dr Beal ma ka hāʻawi ʻana i kahi ʻike o ka ke kūlana o ka pōʻino i ka honua holoʻokoʻa, ka hoʻokomo ʻana i ka meaʻai ʻole a me ke kaumaha nui/obesity. "ʻIke mākou ua laha ʻia ma nā ʻāina āpau," wehewehe ʻo ia. "ʻAʻohe ʻāina me ke kaumaha ʻole o kēia mau pilikia ʻelua. Manaʻo wau he mea nui ia e hōʻike - loaʻa iā mākou ka pōʻino ma ka honua holoʻokoʻa.
A me ka hōʻike ʻana i nā pae o stunting a me ka momona, Ua ʻimi ʻo Dr Beal i ka laha ʻana o nā hemahema micronutrient maʻamau ma nā ʻāina āpau. ʻOiai 9 o 10 mau wahine nele i nā meaʻai pono ma nā ʻāina haʻahaʻa haʻahaʻa, e like me India a me Cameroon, aia pū kekahi ma nā ʻāina kiʻekiʻe. ʻo kahi laʻana, 1 i ka 2 mau wahine ma UK, a 1 ma 3 i ka US ua nele i ka liʻiliʻi o hoʻokahi micronutrient.
Eia kekahi, ua hoʻoikaika ʻo Dr Beal i ka ka nele o ka protein i ka lako meaʻai, ʻoi aku hoʻi ma nā ʻāina haʻahaʻa loaʻa. "Hoʻokahi piliona kānaka e ʻai i ka protein kūpono ʻole."
No ke aha mākou e makemake ai i nā meaʻai holoholona
A laila, nānā ka mea haʻiʻōlelo loea i ka ka ʻai ʻana i nā meaʻai kumu holoholona ma ka honua holoʻokoʻa, e ʻike ana i ʻAsia Hema & sub-Saharan Africa ma ke ʻano he wahi haʻahaʻa loa. No laila, ua hōʻike kēia mau ʻāina i ka piʻi ʻana o ka pilikia no ka undernutrition, ʻoi aku hoʻi i ka wā kamaliʻi; ka hopena i ka stunting, hiki ke loaʻa "Nā hopena mau loa o ke ola".
Ua ʻike pū ʻo Dr Beal i ke koʻikoʻi o nā hana hou e paipai hou aku mau meaʻai ola kino, akā ua wehewehe ʻo kekahi mau meaʻai kaulana i manaʻo ʻia, e like me EAT-Lancet, loaʻa nā hemahema i ka wā e pili ana i ka meaʻai koʻikoʻi. hoʻonui i ka pilikia no nā hemahema kekahi mau meaʻai.
Me kēia noʻonoʻo, ua ʻimi ʻo Dr Beal i ka hāʻawi meaʻai kūʻokoʻa nā meaʻai kumu holoholona, me nā hua manu, a pehea e hiki ai iā lākou ke kōkua kaua i ka ʻai ʻole puni honua. “ʻO nā meaʻai kumu holoholona waiwai i nā mea momona i nele pinepine, no ka laʻana ka hao, ka zinc, ka huaora B12 a me ka choline," wehewehe ʻo ia.
Eia hou, ua hōʻike ʻo ia i ke koʻikoʻi o bioavailability: "Inā loaʻa iā ʻoe ka nui like o kēia mau meaʻai ma nā kumu mea kanu me nā meaʻai kumu holoholona, ʻaʻole ia e hāʻawi i ka nui like o nā meaʻai hiki ke hoʻopaʻa ʻia." No ka laʻana, wehewehe ʻo Dr Beal e pili ana ka huaora A 12 manawa hou bioavailable ke loaʻa i loko o nā kumu holoholona, ma mua o ka loaʻa ʻana mai nā mea kanu kumu.
Ke nānā pono nei i hua moa, ua hoohalike ka mea haiolelo ia lakou me a multi-vitamina, no ka mea, loaʻa iā lākou "he ʻano haʻahaʻa o ka nui o nā meaʻai". Eia kekahi, ua ʻōlelo ʻo ia ʻoiai ʻo ka hua hoʻokahi he 4% wale nō o ka pono o ka ikehu no ke kanaka makua maʻamau, ʻoi aku ka kiʻekiʻe o ka waiwai o kēlā me kēia lā ma mua o 4% no ka nui o nā meaʻai, e hōʻike ana i kā lākou. nutrient-density.
Hana maikaʻi ma ka honua
Ma hope o ka hoʻokumu ʻana i ke kuleana o nā meaʻai kumu holoholona i nā meaʻai olakino, ua hele ʻo Dr Beal e ʻimi i kā lākou hopena i ka hoʻomau. Ua ʻike ʻo ia i nā wahi koʻikoʻi o ke kūkākūkā e pili ana i ka hana ʻana i ka meaʻai, me ka hoʻohana ʻana i ka ʻāina, ka hoʻohana ʻana i ka wai a me ke ʻano olaola.
ʻOiai e ʻike ana i nā pilikia i kēia mau wahi, ua hoʻopaʻapaʻa ʻo ia e hiki ke hoʻokō ʻia ka hoʻomau me nā ʻano hana kūpono. "Ke hana ʻia ma ke ʻano kūpono, a e like me nā kaiaola kūloko i ka pōʻaiapili kūpono, a me ka hoʻohana ʻana i nā hana maikaʻi loa, hiki iā mākou ke loaʻa. hana hoomau," Ua hoʻopau ʻo Dr Beal. "No laila hiki iā mākou ke loaʻa nā meaʻai olakino e pili ana i nā meaʻai kumu holoholona a me nā meaʻai kumu kanu i nā huina kūpono, i hana ʻia ma nā ala kūpono.
E lohe hou mai ka mea akamai
E nānā i ka hōʻike piha a Dr Ty Beal no ka loaʻa ʻana o ka ʻike pololei i ke kuleana o nā kumu meaʻai holoholona e hiki ke pāʻani i ka hakakā ʻana i nā pilikia kīnā ʻole a me ka hoʻomau. (loaʻa i nā lālā IEC wale nō).
E nānā i ka hōʻike piha i kēia manawa