Tsiku la Mazira Padziko Lonse la 2023 Kutulutsa Nkhani
- Tsiku la Dzira Padziko Lonse lidzakondwerera padziko lonse lapansi Lachisanu pa 13 Okutobala 2023.
- Chochitika chapachaka chimalemekeza dzira losinthika komanso lopatsa thanzi kwambiri, kuwonetsa kuchuluka kwazakudya zapadera zomwe zimabweretsa ku thanzi la anthu komanso kuchuluka kwake pothana ndi kuperewera kwa michere komwe kumachitika, zomwe zimathandizira tsogolo labwino kwa onse.
- Kukondwerera Tsiku la Mazira Padziko Lonse 2023, [ONANI DZINA LENU LABWINO APA] nditero [WAFIKIRANI MMENE MUNGAKONDWERERE]
Lachisanu pa 13 Okutobala, okonda mazira padziko lonse lapansi adzakumana kuti azindikire ubwino wodabwitsa wa mazira, chilengedwe komanso chikhalidwe cha anthu.
Tsiku la Mazira Padziko Lonse limachitika Lachisanu lachiwiri la Okutobala chaka chilichonse ndipo limapempha anthu azikhalidwe zosiyanasiyana kuti aziyamikira komanso kukondwerera zomwe mazira amapanga pothandiza anthu padziko lonse lapansi.
Odziwika chifukwa cha kuchuluka kwa mapuloteni ndi michere yawo, mazira amakhala m'gulu lazakudya zopatsa thanzi kwambiri padziko lapansi. Dzira limodzi lalikulu lili ndi mavitamini 13 ofunikira pamodzi ndi 6g ya mapuloteni, zomwe zimapangitsa kukhala chakudya chamtengo wapatali komanso chotsika mtengo chomwe chili choyenera kwa anthu azaka zonse, padziko lonse lapansi.
Chofunika kwambiri, mazira amatha kuthana ndi kuperewera kwa zakudya m'thupi komwe nthawi zambiri sikumayendetsedwa koma ndikofunikira kuti munthu akhale ndi thanzi labwino komanso magwiridwe antchito. Mazira ali ndi michere yambiri yofunikira, kuphatikizapo choline, yomwe imathandizira kukula kwa ubongo ndi ntchito; vitamini A, kulimbikitsa thanzi la maso, khungu lolimba komanso chitetezo chamthupi champhamvu, ndi vitamini D, yomwe imagwira ntchito yofunika kwambiri pa thanzi la mafupa. Komanso, mazira amakhala odzaza ndi mapuloteni apamwamba kwambiri, omwe ndi ofunikira kuti alimbitse ndi kukonza minofu ndi minofu.
Kupatula mphamvu zawo zopatsa thanzi, mazira amanyadira kuti ndi amodzi mwamapuloteni otetezedwa ku chilengedwe komanso otsika mtengo opangira nyama. Mwa kuthandiza mabanja padziko lonse lapansi ndi kulimbikitsa moyo wa dziko lathu lapansi, mazira amapereka chitsanzo cha yankho lomwe limapindulitsa anthu ndi dziko lapansi.
Pokondwerera tsiku la World Egg Day chaka chino, [DZINA LA GULU] nditero [LONONGA MMENE GULU LANU LIDZATALIRA GAWO].
Lowani nawo zikondwerero zapadziko lonse lapansi pogawana chakudya chomwe mumakonda pawailesi yakanema pogwiritsa ntchito hashtag #WorldEggDay.
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