2024 Mutu & Mauthenga Ofunika | United by Mazira

Mauthenga ofunika

Ogwirizana pofunafuna thanzi

• Mazira ali ndi michere yambiri, yomwe imathandizira ku thanzi, chitukuko ndi ntchito za thupi ndi ubongo.
• Mazira amapereka mavitamini ofunikira, mchere ndi mapuloteni apamwamba omwe ali ofunikira pa gawo lililonse la moyo.
• Mazira ndi magwero a mapuloteni apamwamba kwambiri omwe amapezeka kwambiri, zomwe zimapangitsa kuti azipezeka kwa anthu osiyanasiyana pazachuma, zomwe zimalimbikitsa mgwirizano pazakudya.
• Kusankha mazira kumathandiza kuti dziko likhale lathanzi kwa tonsefe. Mazira amafuna zinthu zochepa ndipo amatulutsa mpweya wowonjezera kutentha.
• Mazira ndi chakudya chosavuta, chosunthika komanso chokwanira.

Kugwirizanitsa anthu kudzera mu miyambo

• Mazira ndi chakudya chapadziko lonse chomwe chimapezeka m'maphikidwe osiyanasiyana azikhalidwe ndi kontinenti, kubweretsa anthu pamodzi kudzera muzokonda zophikira.
• Mazira amagwira ntchito yofunika kwambiri pa zikondwerero zambiri zachikhalidwe ndi zachipembedzo, kuwonetsa kufunika kwawo pakubweretsa anthu pamodzi.

Kugwirizanitsa mabanja ndikuthandizira madera

• Kuthandiza alimi a mazira a m'deralo kumalimbikitsa chuma cha m'deralo ndi chitetezo cha chakudya. Izi zimalimbikitsa mgwirizano komanso moyo wabwino pakati pa anthu.
• Chifukwa cha kusinthasintha kwawo, mazira amatha kusangalatsidwa ngati chophatikizira kapena pakati pa mbale, pa nthawi ya chakudya chilichonse tsiku lonse.
• Palibe chomwe chimabweretsa anthu pamodzi monga chisangalalo cha chakudya chophikidwa kunyumba, onetsetsani kuti mwawonjezera dzira kuti muwonjezere zakudya zanu.