Tlaleho e ncha ea phepo e nepahetseng ea UN e totobatsa bohlokoa ba mahe bophelong ba batho le nts'etsopele
Pampiring e ncha ea lipuisano e phatlalalitsoeng ka la 9 Phuptjane, phepo e nepahetseng ea UN Nutrition e totobatsa karolo ea bohlokoa eo mahe a e bapalang lijong tsa batho tse tsitsitseng. 'Lijo tse tsoang mehlape le lijo tse tsitsitseng tsa bophelo bo botle' li hlahloba kamoo tšebeliso ea lijo tse tsoang mehlape e amang bophelo ba motho, tikoloho le boiketlo ba liphoofolo.
Joaloka lijo tse jeoang haholo tse tsoang phoofolo, lehe le rorisoa ka melemo ea lona ea phepo, haholoholo mabapi le kholo le kholo ea motho. Pampiri e totobatsa boleng boo lehe le bo tlisetsang masea, bacha le basali ba bakhachane, haholoholo ba maemong a tlase a lisebelisoa.
Litsebi tse etellang pele li hlalosa hore limatlafatsi tseo mahe, nama le lebese li fanang ka tsona li ananeloa hantle ke 'mele ho feta mekhoa e meng e itšetlehileng ka limela, ho thusa ho sebetsana le khaello ea phepo e nepahetseng e bakang ho sithabela hoo e ka bang 22% ea bana ba banyane lefatšeng ka bophara.
Liphihlelo tsa bohlokoa
- Mahe a fana ka limatlafatsi tsa bohlokoa mme a sireletsa bophelo bo botle le bophelo bo botle ba baahi ba tlokotsing (Iannotti, 2018).
- Sekhahla sa bohlokoa sa amino acid sa boleng ba protheine se feta 100% bakeng sa mahe, ha se bapisoa le raese ka 37% le koro ka 45% (FAO, 2011).
- Mahe a na le mokokotlo o phahameng oa choline, micronutrient ea bohlokoa karohanong ea sele, kholo le lets'oao la membrane (Zeisel le da Costa, 2009).
- Mahe ke mohloli oa bohlokoa oa livithamini A, B12, D, E le folate, hammoho le liminerale tse sa fumaneheng, haholo-holo selenium, empa le tšepe le zinc (Iannotti et al., 2014).
E le karolo ea puisano, ho hlahlojoa se boleloang ke COVID-19 mabapi le phepo ea lefats'e: "The State of Food Security and Nutrition in the World (SOFI) 2020 e hakanya hore lijo tse nepahetseng li ke ke tsa fihleloa ke batho ba fetang limilione tse likete tse 3 joalo ka ha litholoana tsa COVID-19 (FAO et al., 2020). ” Pampiri e sebelisa ntlha ena ho hlalosa tlhoko e ekelitsoeng ea lijo tse tsoang mehlapeng nakong ena ea tlokotsi.
Lora Iannotti, mongoli ea ka sehloohong oa tlaleho le motsamaisi oa E3 Nutrition Lab Univesithing ea Washington e St. Louis, o itse: “Haeba re batla ho fana ka lijo tse nepahetseng bakeng sa bana ba tlokotsing le bo-mme ba baimana kapa ba anyesang, ke moo o bonang litlamorao tse mpe ka ho fetesisa ea khaello ea phepo e nepahetseng, bopaki ba mahlale bo hlakile: lijo tse tsoang mehlapeng li fana ka melemo e thata haholo eo ka linako tse ling ho leng thata ho e etsa feela ka lijo tsa limela. ”
O boetse a re ngoana o tla hloka ho ja bonyane mefuta e meng ea semela e thehiloeng limeleng joalo ka lihoete ho fumana vithamine A e fumanehang ka mahe a fokolang.
Ba kentseng letsoho puisanong ba kenyelletsa Lenaneo la Lefatše la Lijo (WFP), Mokhatlo oa Lefatše oa Bophelo (WHO), Setsi sa Machaba sa Patlisiso ea Liphoofolo (ILRI), Mokhatlo oa Lijo le Temo oa Machaba a Kopaneng (FAO) le Letlole la Machabeng la Nts'etsopele ea Temo IFAD).
Pampiri e phethela ka ho hlahloba mekhoa e metle ea ho sebetsana le likotsi tsa tikoloho, liphoofolo le bophelo ba batho, ha re ntse re kotula melemo e mengata ea lehe le lijo tse ling tse fumanoang ke liphoofolo.
Bala tlaleho e feletsengMabapi le phepo e nepahetseng ea UN
UN Nutrition ke tšebelisano 'moho le ts'ebelisano' moho le mekhatlo ea UN bakeng sa phepo maemong a lefatše le a naha, e fanang ka ts'ehetso ho mebuso bakeng sa tšusumetso e kholo ho bana, basali le batho hohle.
Ho fumana boitsebiso bo eketsehileng, etela Webosaete ea UN Nutrition.
mehloli e
FAO, IFAD, UNICEF, WFP le WHO. 2020. The State of Food Security and Nutrition in the World 2020: Ho fetola sistimi ea lijo bakeng sa lijo tse fumanehang ka theko e tlaase. Roma: FAO. (E fumaneha hape ho https://doi.org/10.4060/ca9692en)
FAO. 2011. Tekolo ea boleng ba protheine ea lijo phepong ea motho. Pampiri ea Lijo le Phepo e nepahetseng 92. Tlaleho ea Puisano ea Setsebi sa FAO, la 31 Hlakubele – 2 Mmesa 2011, Auckland, New Zealand. Roma. (E fumaneha hape ho http://www.fao.org/ag/humannutrition/35978-02317b9 79a686a57aa4593304ffc17f06.pdf).
Iannotti, LL 2018. Melemo ea lihlahisoa tsa liphoofolo bakeng sa phepo ea bana linaheng tse tsoelang pele. Revue Scientifique et Technique (Ofisi ea Machabeng ea Epizootic), 31 (1): 37-46. (E fumaneha hape ho https://doc.oie.int/dyn/portal/index.xhtml?page=alo&aloId=36884).
Iannotti, LL, Lutter, CK, Bunn, DA & Stewart, CP 2014. Mahe: monyetla o sa koaloang oa ho ntlafatsa phepo ea bakhachane le bana ba banyenyane har'a mafutsana a lefats'e. Litlhahlobo tsa phepo e nepahetseng, 72 (6): 355-368. (E fumaneha hape ho https://pubmed.ncbi.nlm.nih.gov/24807641/).
Zeisel, SH & da Costa, K. 2009. Choline: phepo ea bohlokoa bakeng sa bophelo bo botle ba sechaba. Litlhahlobo tsa phepo e nepahetseng, 67 (11): 615-623. (E fumaneha hape ho https://pubmed.ncbi.nlm.nih.gov/19906248/).