Ukuqhubela phambili ukusetyenziswa kweqanda e-Australia: Ibali lemibono yabathengi
16 Novemba 2023
Kwintetho enyanzelisayo kwi-IEC Lake Louise 2023, uRowan McMonnies, uMlawuli oLawulayo wamaqanda ase-Australia, ukhanyisa indlela abaye bathengisa ngayo ngobuchule impilo kunye nesondlo ukuze baguqule ukusetyenziswa kweqanda e-Australia. Ngaphezulu kwamashumi amabini eminyaka, indlela ecwangcisiweyo yamaqanda ase-Australia iye yalungisa iimbono zabathengi yaza yanceda ukuphelisa intsomi yokuba amaqanda awayonzuzo kwimpilo yakho.
Ukutshintsha iimbono zabathengi
URowan waqala ngokuchaza ukuba ngo-2003, amaqanda ayethathwa ngokuba “mbi kuwe” kumajelo eendaba ase-Australia. Nangona kunjalo, iinzame ekujoliswe kuzo kunye neqhinga kuphando, ukuthengisa, kunye nokuzibandakanya kukhokelele ekwandeni koluvo oluhle malunga namaqanda kunye nempilo eOstreliya.
Wachaza ukuba eli qanda "ithuba lempilo" liququzelelwe kukunyuka kwimidiya yoluntu, eyaguqula indlela abathengi abafuna ngayo ulwazi. Ukuvela kweengcali zezondlo kunye ne-dieticians kuqhubela phambili intshukumo, ngokutsho kukaRowan, kunye neengcali ezinempembelelo zokwandisa imiyalezo emihle malunga namaqanda. Olu tshintsho lwancediswa kumgangatho wabathengi "ugxininiso lweendaba olungaguqukiyo" oluxhasa izibonelelo zempilo zamaqanda.
Echaza indlela abawasebenzisa ngayo la mathuba, uRowan wathi: “Kufuneka uthabathe amanyathelo angqalileyo, uthethe ngeengenelo zakho, uthethe ngezinto ezintle eninazo njengeshishini.” Amaqanda ase-Australia asebenze ngokucwangcisiweyo, ebandakanya uphando, imithombo yeendaba efunyenweyo, abaqeqeshi bezempilo kunye nobudlelwane boluntu.
Ukuthengisa isakhono esikhethekileyo samaqanda
URowan uchonge iinkalo eziphambili zophando, kubandakanywa nempilo yentliziyo, umxholo weprotheyini, i-vitamin D, i-choline, kunye ne-satiety njengezibonelelo eziye zanceda ukutshintsha ibali lomthengi. Waqaphela ukuba ezi zihambelana neenzuzo zezempilo zeqanda zehlabathi, zibonisa ukudluliselwa kwezicwangciso eziyimpumelelo ze-Egg yase-Australia kushishino olubanzi.
Unxibelelwano olusebenzayo ludlale indima ephambili kwimpumelelo yamaphulo e-Australian Eggs. URowan ubalule ukubaluleka kokuhlengahlengisa izibonelelo zesondlo samaqanda kulwimi abathengi abaluqondayo nabaluqondayo. Umzekelo, endaweni yokugxila kwivithamin D, baqaqambisa indima yayo ekungakhuseleni, eyamkelwa kakhulu ngexesha lobhubhani we-Covid-19.
Intengiso ehlawulweyo, ukukhuthaza iresiphi, kunye namaphulo omxholo wedijithali enze ukufikelela okupheleleyo, kunye nentsebenziswano kunye nabasebenzi bezempilo kunye nabaphembeleli, ngakumbi ukukhulisa izibonelelo zesondlo samaqanda.
Impembelelo yamaphulo e-Australian Eggs yandiswe ngaphaya kwentengiso yabathengi, ngokuphembelela ukuzibandakanya koluntu kunye nokuthembana. Ngokutsho kukaRowan, isondlo savela njengomqhubi ophezulu wokuthembela, nangaphezulu kwemiba yokusingqongileyo kwishishini leqanda lase-Australia, ebonisa imfuno enzulu kunye nefuthe lezicwangciso zokuthengisa ezijoliswe kwimpilo.
Ukukhokela nge-EGGS-aneleyo!
Ebonisa impembelelo enamandla eyenziwe ngumsebenzi wabo nokuzinikela kwabo, uRowan waqukumbela ngokwabelana ngokuba iOstreliya etyelelwa rhoqo ngonyaka iqanda ngalinye linyuke ukusuka kwi-157 ukuya kuma-263 ukususela ngowama-2003. kule minyaka ingama-100 idlulileyo, uRowan wayibiza ngokuba “yi-20 club”. “Ayiyoklabhu yodwa,” watsho, ebongoza amazwe amaninzi ukuba “athabathe ithuba leenzuzo ezimangalisayo zamaqanda”.
Ibali lempumelelo lamaqanda ase-Australia libubungqina bamandla oguqulo lweendlela zonxibelelwano ezigxile kwimpilo. Uhambo lwabo lokuba yinkokeli yehlabathi jikelele ekusetyenzisweni kwamaqanda lunokuba lukhuthazo kwamanye amazwe afuna ukuqhuba ukusetyenziswa kweqanda ngokutya kunye nokwazisa ngezempilo.
Fumana isishwankathelo esipheleleyo
Qonda amandla amaphulo e-Australian Eggs kunye neenzame ezisemva kwawo ngokubukela inkcazo epheleleyo kaRowan evela kwi-IEC Lake Louise (ifumaneka kumalungu e-IEC kuphela).
Jonga inkcazo-ntetho epheleleyo ngoku